27 Years of Success!

Tel: 0161 819 9922

Simple exercises to keep your body fit and your creativity flowing

July 24th, 2013

Writing can be a very sedentary pursuit and sitting for long periods can wreak havoc on your health, particularly your posture. This in turn can create stiffness and pain and, if left unchecked, can lead to repetitive strain problems. Read the rest of this entry »




Comments Off on Simple exercises to keep your body fit and your creativity flowing

subscribe
About The Author: Diana Nadin

Blog Home

 
Institute of Training and Occupational Learning

Bookmark and Share